Calories: Not specified
Cooking time: Not indicated

Chicken breast in sour cream sauce in a frying pan turns out soft and juicy. This recipe can be considered universal, suitable for a quick delicious dinner for every day, and for Sunday lunch. This dish is very easy to prepare and takes no more than 20 minutes to prepare. You can serve chicken breast in sour cream sauce with any side dish: buckwheat, boiled rice, and for kids, the best side dish would be multi-colored spiral pasta.
To make the fillet soft and juicy, the pieces need to be fried over medium heat and then brought to full readiness in sour cream sauce. The sauce can be made very liquid or thicker by adding a little flour. Spices are up to your preference, usually only black pepper is used in this recipe in moderation.

Ingredients:

- chicken breast (fillet) – 300 g;
- sour cream 10% fat – 200 ml;
- onions – 1 medium head;
- wheat flour – 2 teaspoons;
- water – 0.5 cups;
- salt - to taste;
- freshly ground black pepper – 2-3 pinches (optional);
- vegetable oil – 2 tbsp. l.

Recipe with photos step by step:

Chicken fillet cooks very quickly, so before you start cooking, take out everything you need - let the necessary ingredients be in sight. Cut the onion into small cubes and pour into a frying pan with well-heated oil. We adjust the heat to lower than medium and leave the onion to soften or lightly brown until a barely noticeable golden hue.

While the onion cubes are frying, cut the chicken fillet into small pieces. Once the onion is fried to the desired degree, place the fillet in the pan and increase the heat. Evaporate the meat juice, cook the meat until the color changes and reduce the heat. Fry for five minutes, stirring.

At the same time make sour cream sauce. Mix sour cream (use not very thick) and wheat flour. Add a little ground pepper and grind everything thoroughly so that there are not even small lumps.

The preparation for sour cream sauce will be homogeneous and thick. At this stage, you can add any spices to your taste: a little curry, turmeric, herbs de Provence, paprika or red bell pepper.

Dilute the sour cream sauce with cold water or broth (chicken, vegetable). Stir.

The chicken fillet will be almost ready in a few minutes. The meat will lighten in color, but you can lightly fry the pieces until they turn pinkish. When frying, add a little ground pepper if desired and add salt to the meat to taste.

Pour in the sour cream sauce and stir quickly with a spatula. Reduce the heat to minimum.

Without covering with a lid, simmer the chicken fillet for about five minutes, until fully cooked. During cooking, keep an eye on the heat; the sauce should not boil vigorously, otherwise the sour cream may curdle and form flakes. A minute before it’s ready, taste the sauce for salt and spices and adjust the taste.

We prepare the side dish at the same time as the main dish. It’s better to put the potatoes in a little earlier, like rice or buckwheat, and the pasta takes about the same amount of time to cook as the fillet (taking into account the boiling of the water). Place the side dish on plates, next to pieces of chicken breast and pour over sour cream sauce. Bon appetit!




Also try cooking

If you have very little sour cream, you can dilute it with a small amount of water.

When you start frying chicken, you need to fry it over high enough heat and as quickly as possible otherwise it will become dry. After the chicken fillet has turned white, add the onion, reduce the heat slightly and fry the onion until golden brown. It is advisable that by the time you add sour cream the onions are almost ready, otherwise they may remain crunchy. If you have a little extra time, it is better to fry the onions and chicken fillet separately. Then put them in a saucepan or frying pan, add spices, salt and sour cream, bring to a boil and simmer over low heat with a lid.

You can chop the chicken fillet more finely and cook according to the recipe. And then prepare a salad with fresh cabbage, add vegetables and Korean carrots and wrap it all together with the chicken in pita bread. You will get small burritos or something like a charm.

Chicken fillet – 500 g.
Onions – 2 pcs.
Sour cream – 150-250 g.
Vegetable oil 2 tbsp. l.
Salt pepper.

Cut the chicken fillet into small pieces.

Peel the onion and cut into large cubes. Onions can be cut into rings, half rings or small cubes.

Fry the chicken fillet in heated vegetable oil until light golden brown. Fry the fillet over high heat for 3-4 minutes.

Add the onion to the chicken and fry it until golden brown.

Add salt, ground black pepper and spices to the chicken to taste. Then add sour cream. Mix everything well.

If you don’t have enough sour cream, you can dilute it with water or broth.

A very interesting taste is obtained if you add a little curry to the chicken.

Bring the sauce to a boil, turn the heat to low and cover it with a lid. Simmer the chicken for 10-20 minutes.

Boil the sour cream a little and remove the chicken from the heat.

Don't forget to taste the sauce and meat, add salt and spices if necessary.

Serve the finished chicken with rice, mashed potatoes or any other side dish of your choice.

Recipe 2: chicken fillet in sour cream in the oven

1. Chicken fillet – 700 gr.
2. Sour cream (25%) – 300 ml.
3. Vodka – 100 ml.
4. Bell pepper – 1 pc.
5. Ground black pepper
6. Vegetable oil

Fry the fillet

Since I bought fresh chicken fillet, I first washed it well under cold running water, then dried it and cut it into arbitrary pieces.

Then set the frying pan over medium heat, pour in a little vegetable oil and add the meat to fry, stirring constantly until it is golden brown (about 10 minutes).

At this time, quickly remove the seeds from the bell pepper, wash it, cut it into strips and add it to the frying pan.

Then add vodka, salt and pepper to taste and simmer for 5 minutes.

Set the oven to preheat to 150 degrees.

After we have stewed the meat in vodka, pour it with sour cream, mix thoroughly and bake in the oven for about 10-15 minutes until the sauce thickens.

Recipe 3: Chicken fillet with carrots in sour cream in a frying pan

Cut 4 chicken fillets into small cubes. Grate the carrots on a coarse grater. Lightly fry the fillet in a hot frying pan in a small amount of oil, just until the color changes. Place grated cheese on top
Cover the carrots with a lid and keep on high heat for about 5 minutes.

Open the lid, stir, pour in a third of a glass of water. Close the lid and simmer over low heat for 7-10 minutes. Salt, pepper, add herbs (can be dried), ready-made seasoning for chicken, thyme.
Mix.

Mix half a teaspoon of flour and a chopped garlic clove into 100 grams of sour cream. Place the sour cream in the frying pan with the fillet and carrots, stir, cover with a lid and keep on fire for 3-5 minutes.

Recipe 4: Chicken fillet “Tenderness” with soy sauce in a frying pan

Prepares quickly, the result is excellent!!!

1 chicken fillet (about 600 g),
chicken seasoning,
3-4 tbsp. soy sauce,
3-4 tbsp. sour cream,
vegetable oil for frying

1. Wash the chicken fillet, dry it, cut into small pieces.


2. Pour soy sauce over the fillet, add seasoning, mix well, and leave to marinate for 1 hour.


3.Fry in vegetable oil for 20 minutes, stirring. Add sour cream, stir, remove from heat.

Recipe 5: Chicken fillet with mushrooms in sour cream in a frying pan

600 gr. chicken fillet,
200 gr. fresh mushrooms (I took champignons),
1 large onion (200 gr.),
1 cup sour cream,
1 tbsp. spoon of flour,
salt, ground black pepper - to taste,
4 tbsp. spoons of vegetable oil.

Cut the chicken fillet into small pieces. Place in a frying pan heated with vegetable oil, fry over high heat, without covering with a lid, until golden brown. Remove the fillets from the pan.

Cut the onion into half rings and fry in the same fat that was used to fry the chicken fillet. Fry the onion, covered, until done. Remove from the pan.

Place the mushrooms, cut into slices, into the same frying pan, cover with a lid, when the mushrooms release their juice, remove the lid and fry the mushrooms.

Pour in 100 ml of boiling water, add chicken fillet, salt and pepper, simmer under the lid until all the liquid has boiled away. Fire is medium.

Sprinkle 1 tbsp. spoon of flour, mix thoroughly.

Add the fried onion, stir, fry everything together, stirring, for about 1 minute.

Pour in the sour cream, reduce the heat to low, stirring, and let the meat simmer, covered, for 4-6 minutes.

Recipe 6: Chicken fillet with sour cream and tomatoes in the oven

• 400 g chicken fillet,
• seasoning (or salt, black pepper) and mustard,
• 1 onion,
• 1-2 tomatoes,
• 100 g hard cheese,
• 100 g sour cream

Rinse the chicken fillet with cold water, cut into several pieces and lightly beat.
Rub each piece of fillet with seasoning or ground black pepper and salt, spread with hot mustard and leave for 30-40 minutes.
Fry the fillet pieces in vegetable oil until golden brown over medium heat.
Cut the tomato into slices, onion into half rings. Place chicken fillet in a baking dish. Place onion half rings and tomato slices on top.
Grate the hard cheese on a coarse grater and mix with sour cream, distribute the sour cream and cheese mixture over pieces of chicken and vegetables.
Bake the chicken fillet in the oven at 200 degrees until golden brown, about 20-25 minutes.

Garnish the finished dish with chopped herbs.

Recipe 7: Chicken fillet with sour cream and cheese in the oven

It turns out very tasty and tender. The crispy cheese crust gives a pleasant appearance and preserves the juiciness of the chicken fillet. A great alternative for those who don't eat mayonnaise. Moreover, mayonnaise was originally conceived as a white sauce for salad dressing.

Chicken fillet with sour cream is prepared very quickly, when everyone is hungry and you want to eat something tasty and not have to wait long for dinner, this option for preparing chicken fillet is just right for such an occasion.

Minimum set of products:

• 2 pcs. chicken fillet
• 100-150 g sour cream
• 50-70 g hard cheese
• 2-3 table. spoons of water
• Salt to taste, vegetable oil.

Wash the chicken fillet, beat it in a bag (so it will be softer and juicier)

Cut into cubes:

Then grease the mold with vegetable oil and place the chicken fillet in it, add salt and add sour cream:

Stir, add a little water (a couple of tablespoons):

If you want to add some extra flavor and heat to the finished chicken, you can add half a teaspoon of homemade mustard at this stage.

Send to bake in an oven preheated to 180 degrees.

While the chicken fillet is baking in the oven, grate the cheese on a coarse grater:

The water will boil away and the top will brown a little and 5-7 minutes before it’s ready, sprinkle with grated cheese and bake until golden brown.

Remove, divide into portions and place on plates with side dishes and vegetables. A great side dish would be mashed potatoes or pasta. My pasta only took 4 minutes to cook while the chicken was baking - it really did come together very quickly.

It will take you 20-25 minutes to do everything. For those who are very hungry and are not satisfied with a simple snack, but want to refresh themselves thoroughly - the best option is chicken fillet baked with sour cream and cheese - tasty and healthy.

Stop worrying about what to cook for dinner or how to decorate the holiday table. Chicken breast in sour cream sauce will please your household during your everyday meal and will pleasantly surprise your guests with such a delicious dish.

Poultry cooked in a frying pan will be your salvation if you need to get an appetizing dish as quickly as possible. Juicy chicken breast in sour cream with tomatoes is one of the successful variations of the recipe.

Ingredients:

• sour cream – 350 g;
• tomatoes – 3 pcs.;
• chicken breast – 700–800 g;
• bulb;
• garlic cloves – 2 pcs.;
• tomato paste – 1 tbsp. l.;
• premium flour – 3 tsp;
• salt and ground pepper.

Cooking:

1. Remove cartilage from chicken breast and wash. Cut it into slices about 0.5 cm thick. Season with spices, place in a bowl, add flour, combine the ingredients with your hands.
2. Heat the tomato paste in a frying pan and combine with the meat. Fry the slices until lightly brown. Do not do this for too long so that the breast does not turn out dry.
3. Cut the onion into cubes, the garlic into slices, and the tomatoes into strips. Add this to the bird.
4. Add sour cream and mix the ingredients. Simmer over low heat for no more than 10 minutes.

This recipe can be made more festive by increasing the amount of vegetables or adding a few colorful bell peppers.

Bake in the oven

Don't know how to quickly and deliciously prepare dinner for the whole family? It is worth evaluating the method of cooking chicken breast in sour cream in the oven.

Ingredients:

• poultry fillet - 1 kg;
• sour cream – 300 g;
• greens (any according to your preference);
• large onion;
• pepper (preferably freshly ground), table salt;
• chicken seasoning;
• sunflower oil.

Cooking meat:

1. Wash the fillets, dry with napkins and cut. Then beat each piece with a kitchen hammer. Don't overdo it so you don't end up with a holey rag.
2. Season the chicken with spices.
3. Fry the portions in a small amount of oil.
4. Peel the onion and chop into rings.
5. Place the meat preparation in a heat-resistant form, sprinkle with herbs, pour sour cream.
6. Cook in the oven for just under an hour (190°C).

In sour cream and garlic sauce

Another incredibly delicious recipe is chicken fillet in sour cream and garlic sauce.

Ingredients:

• vegetable oil – 2 tbsp. l.;
• fresh breasts – 700 g;
• homemade sour cream – 250 g;
• tomatoes – 2 pcs.;
• half a glass of water or chicken broth;
• garlic cloves – 2 pcs.;
• spices: basil, dried dill, salt, pepper.

Step-by-step preparation:

1. Fry the pre-cooked chicken breasts in a well-heated frying pan with lean fat. Pre-rub them with spices and soak them for 20 minutes, which will make the dish especially tender and juicy.
2. In a small saucepan, heat the sliced ​​garlic until slightly golden brown. Add sour cream, water or broth. Mix the composition thoroughly. If desired, it would be nice to add shavings of cheese here).
3. Cook the sauce over low heat until the mixture thickens.
4. Add finely chopped tomatoes and breast to it. Sprinkle with basil and simmer for about 5 minutes.

This dish will certainly be appreciated by the male part of the family, and children will not refuse it either. The main thing is to find the optimal amount of garlic for yourself.

With added mushrooms

Chicken breast in sour cream sauce with mushrooms turns out incredibly tasty and attractive. The “forest” additive will give the dish an extraordinary aroma, which will certainly whet the appetite.

Ingredients:

• fillet – 600 g;
• mushrooms – 250 g, any you prefer (boletus mushrooms are used in this recipe);
• sour cream - a small jar;
• ½ tbsp. drinking water;
• onion - medium head;
• spread – 100 g;
• juice of one lemon;
• parsley;
• salt and pepper to taste;
• garlic to taste.

How to cook:

1. Heat half the spread in a frying pan, add the onion, cut into rings. Brown it a little, then pour in water.
2. Peel the mushrooms, wash them, chop them and add to the onion. Simmer until the liquid has completely evaporated.
3. Wash the chicken breast, dry it and cut into cubes.
4. Place the remaining cream mixture in another frying pan and fry the meat portions in it until light brown.
5. Add the onions and mushrooms, stir the ingredients, cook everything together for 2 minutes.
6. Add sour cream and simmer for another five minutes.
7. Add chopped garlic, chopped parsley, season the dish with pepper and table salt. Heat the mixture until it boils, then turn off the heat after a few minutes.

Can be served with potatoes, rice or noodles.

Cooking with cheese

Poultry meat is combined with any type of cheese, which gives the bird an incredible aroma and piquant taste.

Breast with mozzarella will require the following ingredients:

• sunflower oil;
• sour cream – 200 g;
• chicken breasts – 2 pcs.;
• seasoning (special for chicken);
• pepper, table salt;
• Mozzarella.

How to cook:

1. Rinse the poultry thoroughly and dry with paper towels. Cut into small portions and place in a deep container.
2. Season the breast with spices and add butter. Mix everything thoroughly and leave to marinate for at least an hour.
3. Fry the meat on each side (half a minute) in a small amount of fat, then place the chicken in a heat-resistant dish.
4. Add fresh sour cream to the fillet, mix everything well, sprinkle mozzarella crumbs on top.
5. Bake in an oven preheated to 180°C for 20 minutes.

Chicken breast covered with cheese

A dish that will certainly take center stage at any festive feast.

Ingredients:

• tomatoes - 2 pcs.;
• chicken breasts – 600 g;
• eggs – 2 pcs.;
• fresh sour cream - 120 g;
• shavings of grated cheese – 150 g;
• spices (salt, pepper, favorite spices).

Preparation:

1. Wash and dry the meat. Then divide into small cubes, salt and pepper the portions to taste.
2. Place the bird in a greased pan.
3. Beat the eggs, combine with homemade sour cream, shake the mixture with a fork or whisk, pour the resulting mixture over the chicken pieces.
4. Chop the tomatoes and place on top of the rest of the products, sprinkle the mixture with grated cheese.
5. Preheat the oven to 200 °C, send the workpiece for 45–50 minutes. Remove the treat when the top is golden brown.

Chicken breast in sour cream sauce in a slow cooker

Chicken cooked in a slow cooker is an ideal dish for those who love healthy food. And the fermented milk product will give the meat extraordinary tenderness and aroma.

Ingredients:

• sunflower oil;
• chicken breast – 700 g;
• onion – 1 pc.;
• garlic cloves - to taste;
• sour cream – 250 g;
• pepper, table salt and pepper - according to personal preference;
• dried basil;
• fresh greens.

Step-by-step preparation:

1. Be sure to wash the chicken, dry it, and divide it into large pieces.
2. Chop the garlic and chop the onion into rings.
3. Heat the multicooker container in the appropriate mode, adding a little oil.
4. Cook the poultry by setting the “Roast” program.
5. When the meat is browned, add spices, onion and garlic.
6. Add sour cream and switch the appliance to “Stew” mode, set the time to 35–40 minutes. During the cooking process, do not forget to stir the placed components.

Chicken breast in sour cream sauce can be served with any side dish of your choice. This is an excellent dish that will appeal to both adults and children.

No similar materials

Chicken breast is prepared quickly and easily. But you need to know some nuances so that the white meat does not turn out too dry. Chicken breast in sour cream sauce will be very tasty. A gentle sour cream sauce will give the meat the necessary juiciness, and the use of spices will make the dish aromatic. Here are a few recipes for this dish.

White chicken meat is a valuable source of protein, but there is little fat in this product, so breast dishes often turn out a little dry. Sour cream sauce will help eliminate this drawback.

You can cook chicken breast either on the bone or as a fillet. Meat can be fried, baked with sauce or stewed. In addition, breast fillet can be stuffed.

To prepare sour cream sauce, you should not use homemade sour cream; the dressing will be too rich. Sour cream with a fat content of 15-20% is quite suitable. The sauce is usually prepared with a flour dressing. It is recommended to lightly fry the flour in a dry frying pan. There is no need to keep it on the fire for a long time; the flour should acquire a creamy tint and not darken. Fried flour is mixed with butter and sour cream.

The sauce can be seasoned with spices for flavor. Black pepper, dry aromatic herbs, nutmeg and other seasonings are often used.

Interesting facts: Chicken breast is high in protein, but there are very few minerals in this product. Therefore, breast dishes should be supplemented with vegetable side dishes, this will provide a balanced nutrient content.

Chicken breast in sour cream sauce in a frying pan

Want to cook chicken breast in a frying pan so that it turns out soft and juicy? Then make it in sour cream sauce. To make the dish successful, keep in mind that you need to fry the fillet pieces over high heat so that a crust quickly forms on them. Then we will cook the fillet in the sauce until cooked. You can make the sauce thin, but if you prefer thick gravies, add a little more flour.

• 300 gr. chicken fillet;
• 200 ml sour cream;
• 1 medium onion;
• 2 teaspoons flour;
• 0.5 glasses of water;
• Salt to taste;
• black and allspice ground pepper to taste.

Peel and cut the onion into small cubes. Heat the vegetable oil in a frying pan and fry the onion in it. Fry over medium heat, no need to brown too much, just enough for the onion to become slightly golden.

Wash the chicken fillet with cold water, pat dry with paper towels and cut into small cubes. As soon as the onion reaches the desired degree of readiness, place the fillet in the frying pan, increasing the heat to maximum. Fry, stirring until the pieces are heated on all sides. As soon as all the meat changes color, reduce the heat. As a rule, this takes 5-7 minutes.

Place sour cream in a bowl, mix it with flour, add ground allspice and black pepper. We grind everything very carefully so that there are no flour lumps in the sour cream.

Advice! If you want, you can add your favorite spices to the sour cream, for example, curry, turmeric, dry aromatic herbs, ground paprika.

We dilute the sour cream with cold water. If you use chicken broth instead of water, it will turn out even tastier. Sprinkle the fried chicken fillet with a little salt. Then pour in the sour cream sauce and stir. Bring to a boil and reduce heat.

Simmer the fillet for about 10 minutes. Make sure that the sauce does not boil violently, otherwise the sour cream may curdle. Shortly before readiness, taste and adjust the amount of spices if necessary.

Read also: Manti with meat - 7 recipes

We serve the fillet with any side dish, it can be vegetables, pasta, rice or buckwheat.

Baked chicken breast in the oven

Chicken breast cooked in the oven turns out juicy if you bake it in sour cream. The dish is very simple to prepare.

• 2 chicken fillets;
• 1 glass of sour cream;
• 30 gr. hard cheese;
• a little vegetable oil to lubricate the mold;
• salt and ground black pepper to taste;
• ¼ part ground sweet paprika;
• ¼ part teaspoon of turmeric;
• 1-2 cloves of garlic.

Rinse the chicken fillet in cold water and pat dry with paper towels. Rub with salt and spices. Take a small form, grease it with oil and pour chicken fillet into it. Leave the chicken meat in the marinating dish for 15-20 minutes.

Meanwhile, prepare the filling. Place the sour cream in a bowl, mix it with a little salt and pepper, add turmeric and paprika. You can add dry aromatic herbs to taste. We peel and grate the garlic; you can put it through a press and grind it. Mix garlic with sour cream.

Cover chicken fillets with sour cream sauce. We try to cover the meat completely, then it will remain juicy. Bake for about 50 minutes at 180 degrees. Shortly before it’s ready, take out the pan and sprinkle the fillet with grated cheese. Place in the oven again until the cheese melts. Serve with side dishes of vegetables, such as cauliflower. You can prepare rice with green peas and carrots as a side dish.

Chicken breast stewed in a slow cooker

Stewed chicken fillet cooked in a slow cooker turns out tender, and the sour cream sauce gives it a pleasant creamy taste.

• 2 breast fillets;
• 1 carrot;
• 1 onion;
• 2-3 tablespoons of sour cream;
• 200 ml water or broth;
• 2 tablespoons flour;
• 2 tablespoons vegetable oil;
• salt and spices to taste.

Peel and wash the carrots, grate them. We also peel the onion and cut it into small cubes. Pour oil into the bowl and turn on the “frying” mode. Fry the vegetables for 10 minutes, stir occasionally.

Wash the chicken fillet well, dry it and cut into small pieces. Place them in a bowl with the vegetables and fry everything together for another 10 minutes.

Stir the flour into the sour cream, rubbing thoroughly so that there are no lumps. We dilute the sour cream with water. Add this mixture to the bowl where the vegetables and meat have already been fried. Let it boil, salt and add spices to taste. Switches the device to the “quenching” mode for 40 minutes. The dish is ready, it goes well with any side dish.

Meat in sour cream sauce with mushrooms

You can cook it, it is best to use champignons.

• 500 gr. chicken fillet;
• 400 gr. champignons;
• 500 ml sour cream (15-20%);
• 2 onions;
• 2 tablespoons flour;
• vegetable oil for frying;
• salt, mixed pepper seasoning, dill to taste.

Wash the champignons. If they are small, then cut them into quarters. If the mushrooms are large, then cut into smaller slices. Cut the peeled onion into thin quarter rings. Wash the chicken fillet, dry it and cut it into elongated cubes.

Read also: How to boil eggs in a slow cooker - 4 proven options

Place the fillet in a bowl, add salt and sprinkle with a mixture of peppers. Sprinkle flour, sifting it through a sieve. Mix. We try to ensure that every piece of chicken is coated with flour.

Heat a frying pan with oil. Lay out the chicken fillet. It is advisable to lay out in one layer so that all the pieces quickly become crusty. Fry the pieces, turning them over so that a crust forms on all sides.

Transfer the fried fillet to another bowl. If you plan to cook a lot of fillets, then you need to fry the meat in batches. If you put too much meat in the pan, it will not be able to fry quickly and will lose a lot of juice.

After the fillet is fried, put the onion in the pan and fry it until soft. When the onion is almost ready, add the chopped champignons and fry them for 5-7 minutes. Then add chicken breast and sour cream and mix. Simmer for 15 minutes. The sauce should thicken slightly. Salt and pepper, add fresh herbs. Simmer for another 5 minutes and turn off the heat. The dish is ready.

Recipe with potatoes

A hearty and simple dish - chicken breast in sour cream with potatoes. This is a good choice for a family lunch or dinner.

• 3 chicken fillets;
• 7-9 potatoes;
• 1 onion;
• 200 gr. sour cream;
• 1 tablespoon prepared tomato sauce;
• salt, ground black pepper, nutmeg.

Peel the potatoes, cut them into thin circles or cubes, as you like. Wash the chicken fillet, dry it and cut into small cubes. Chop the onion into thin half rings.

Heat a little in a frying pan, add the onion and fry until it turns golden. Mix sour cream and ketchup in a bowl, add salt and pepper to the resulting sauce, and add your favorite spices as desired.

Take a fireproof dish and place the onion fried in oil on the bottom. Place chopped potatoes on top. If the potatoes are cut into circles, then you need to lay them out with an overlap; the laid out potatoes will resemble fish scales. If you cut it into cubes, then simply lay it out in an even layer. Salt the potato layer, sprinkle with pepper and nutmeg.

We also season the chicken fillet with spices and salt. Place the chicken on the potatoes and pour the sauce on top. Bake at 180 degrees for about 45-50 minutes. We check readiness by piercing the potatoes with a fork.

Chicken fillet with bell pepper

Chicken fillet cooked in sour cream with... turns out beautiful and bright. We recommend choosing red and yellow peppers.

• 1 kg chicken breast (fillet);
• 200 gr. sour cream;
• 2 peppers;
• 25 gr. butter;
• 1 tomato;
• 1 onion;
• 2 tablespoons vegetable oil;
• 1 tablespoon ground sweet paprika;
• 1 tablespoon flour;
• 1-2 cloves of garlic.

Heat the vegetable oil in a frying pan and add the butter. Fry thinly sliced ​​onion. Then add the chicken fillet, cut into pieces, and fry until the color changes. Then reduce the heat and, adding a little water, simmer under the lid for 15 minutes.

Meanwhile, remove the seeds from the bell pepper, then cut it into strips or cubes. Add pepper to chicken. We also send the tomato cut into thin slices there. Stir, salt, pepper and simmer until the pepper is ready.

Every time I buy a chicken breast, I think what else can be made from this product. It seemed like I had already tried all the recipes. But no, I found another one, new to me - this is baked chicken fillet with tomatoes in sour cream sauce. I love it, and here it’s also in sour cream. The result was incredibly tender chicken meat, juicy with gravy.

This recipe is suitable for dietary nutrition. It is good for children if you exclude hot spices. In general, I recommend trying this dish to everyone who is partial to chicken.

Recipe Information

Cooking method: in the oven .

Total cooking time: 40 min.

Number of servings: 4 .

Ingredients:

• chicken fillet – 2 halves
• tomatoes (fresh or frozen) – 1-2 pcs.
• seasoning for chicken, salt - to taste
• sour cream – 200 g
• garlic – 1-2 teeth.
• dill.

How to cook:

Note to the hostess

• Sour cream for this recipe can be replaced with cream. Then the chicken will acquire a slightly different taste, and the dish will be more satisfying.
• You can use sweet pepper instead of tomato. Or you can put nothing in the fillet. It will be tasty and beautiful anyway.
• It is interesting to use curry as a seasoning for this dish. It always goes perfectly with chicken and sour cream.

For those who watch their figure

• If you want to reduce calories, you can replace sour cream with low-fat kefir, then it will be even more dietary. The number of calories in this case is reduced from 84 to 58 kcal per 100 g.