Bake chicken fillet with apples. Chicken breast with apple and cheese in the oven

We offer an excellent option for dietary and baby food - chicken with apples in the oven, a very tender, tasty and juicy dish. Fortunately for dieters, there are several types of meat that you can eat without compromising your health and slimness. Lean parts of rabbit, turkey, lean beef and chicken - all this is not only possible in dietary nutrition, but is also necessary for obtaining protein.

However, boiled or steamed lean meat will be dry and bland - it needs some kind of juicy additive. I suggest baking chicken fillet in the oven with pieces of apples - you get a low-calorie dish in a sweet and sour sauce made from baked apple pulp. Also good, try this recipe, very tasty!

apple;
salt;
foil.

Preparation of dietary fillet

Rinse the chicken fillet and separate the fat from it. Add salt and leave for a while.

Peel the apples and cut into slices without core.

Place chicken on foil and place apple slices on top.

Wrap the foil tightly on top so that the juice does not leak out, and put all this stuff in the oven at 200 C. The dish is prepared quickly and in 25-30 minutes our dietary fillet with apples will be ready. The best option for children, old people and weakened people. An excellent option for anyone who wants an easy and tasty lunch.

All of the above applies to poultry fillets grown in a poultry farm. If you have homemade chicken, it is better to look for another recipe. In any case, you should not put apples with meat, because before the end of cooking the moisture will evaporate and the sweet apple juice will burn. Try baking homemade chicken first by adding a little water to it, and when the meat is almost ready, add apples. Or you can boil it first, use the broth for first courses, and bake the half-cooked chicken with apples according to the above recipe.

Prepare some light vegetable salad with vegetable oil dressing, and your diet breakfast or lunch is ready.

We offer you to diversify your daily diet and prepare incomparable dishes from chicken fillet with the addition of apples and tell you how to make such a delicious dish in a frying pan, in the oven and in a slow cooker.

Chicken fillet with apples in a frying pan - recipe

Ingredients:

chicken fillet – 450 g;
onion (large) – 1 pc.;
aromatic apples – 2 pcs.;
green leaves – 4 -5 pcs.;
a mixture of peppers and salt - to taste;
sunflower oil – 40 ml.

Preparation

We wash the chicken fillet in plenty of cold clean water and then dry it with a waffle towel. Grind into not very small pieces, which we fry in a Teflon frying pan in refined oil. Next, add the chopped onion and continue cooking until the vegetable is transparent. Now add small slices of apples, sprinkle everything with a mixture of peppers, fine salt, and also add finely chopped basil. Having mixed the contents of the frying pan, cover it with a suitable lid and, reducing the heat to minimum, simmer our delicious dish for about 15 minutes.

Chicken fillet baked with apples and cheese in the oven

Ingredients:

chicken fillet – 800 g;
– 2 teaspoons;
apples – 3 pcs.;
“Russian” cheese - 220 g;
eggs – 3 pcs.;
heavy cream – 180 ml;
sunflower oil – 1 tbsp. spoon.

Preparation

Cut each piece of chicken fillet into lengthwise pieces. Place the meat cut in this way into a deep bowl, sprinkle it with chicken seasoning and carefully mix everything by hand. Pressing tightly against each other, place all the chicken pieces on a wide, oiled baking sheet, and arrange thinly and evenly sliced thick apple slices on them. Cover the entire surface of the dish with grated “Russian” cheese. In a blender bowl, beat the heavy cream combined with the eggs and pour everything evenly onto the baking sheet with the chicken and apples. We send it to an oven already preheated to 195 degrees and prepare our incomparable dish for 45 minutes.

Step 1: Prepare the ingredients.

First of all, turn on the oven and set the temperature to 180 degrees.

Wash the chicken fillet thoroughly under running water and dry slightly with paper towels. Then, on a cutting board, carefully chop the meat into small pieces, approximately 2x2 cm. Place the chopped fillet in a separate bowl.

Wash the apples thoroughly and peel them using a knife. Cut them into medium pieces (1x1 cm).

Grate the cheese on a medium grater, then transfer it to a separate bowl.

Wash the parsley and chop it finely with a knife on a cutting board.

Pour a little vegetable oil onto a heated baking sheet and, using a brush, distribute it evenly over the entire surface. Then we start laying out the ingredients. First, spread the chopped fillet all over the baking sheet (we try to lay it out in an even layer), place apples on the fillet, which we sprinkle with chopped parsley on top. Pour apple-mustard sauce on top of the semi-finished dish and sprinkle with grated cheese. Next, place the baking sheet in the preheated oven, where we bake the dish for 30-40 minutes at the same temperature of 180 degrees.

Step 3: serve.

Remove the baking sheet with the finished dish from the oven and let it cool slightly (about 10 minutes). Then cut into portions with a knife and carefully place on plates with a spatula. Serve to the table.

Bon appetit!

You can use any cheese, as long as it is a hard variety.

Instead of regular mustard, mustard powder will also work. In this case, it will have to be diluted in a small amount of warm water.

Frozen chicken fillet will also work. Before you start preparing the dish, defrost it in water at room temperature and wash it well.

There are a lot of recipes for chicken breast fillet. Delicious chops are prepared from it, which are breaded and fried in a frying pan or cooked in the oven, with the addition of vegetables, cheese, fresh fruits or dried fruits.

The fillet is used to prepare delicious kebabs on skewers or casseroles in the oven. When eating on a diet, the breast is simply boiled in water; it is also great for making salads. When supplementing chicken with different ingredients, it is important to preserve the juiciness of the meat during cooking. White meat dishes can be not only tasty and healthy, but also very beautiful.

Cooking delicious chicken breast fillet with fresh apple and hard cheese in the oven.

Chicken breast with apples: step-by-step recipe

Ingredients for two servings:
Chicken breast fillet – 1 half;
Apple (medium) – 0.5 pieces;
Hard cheese – 50-70 grams;
Mayonnaise – 1 tablespoon;
Dried basil – 3 pinches;
Ground black pepper;

Salt.

Cooking time: 40 min.

How to cook chicken breast with apples and cheese in the oven

We make deep longitudinal cuts (5-6 pieces) along the entire surface, from the side where the skin was, but do not cut through the meat completely. The filling will hold well in the pockets formed.

Sprinkle the cut pieces on all sides with salt and ground pepper. Pour mayonnaise and rub the entire surface.

We cut half of the apple, but do not reach the seeds. Cut the fruit into thin slices. They will add juiciness and a slight sweetish taste to the meat.

We cut the cheese like apples into thin slices.

Place the prepared chicken fillet on a large piece of foil.

Place 1-2 thin apple slices into the slits.

Place the cheese slices in the cuts next to the apple. If the pieces do not fit, then trim them a little.

We fold the foil around the chicken fillet and sprinkle dried basil on top, which will add aroma and taste to the dish. Place the breast with apple and cheese on foil onto a baking sheet and place in the oven. Preheat it to 200 degrees. Bake the stuffed fillet for 25-30 minutes. The cheese, apple and meat should be slightly browned.

Place the aromatic breast with cheese and apple on a large plate, add a vegetable salad next to it and serve with a hot side dish. As a side dish, boiled whole potatoes are perfect, drain the liquid from them, add butter, chopped dill and mix. We prepare the salad from fresh tomatoes, cucumbers, red onions and lettuce with olive oil dressing.

Cooking tips:

To diversify the dish, we cook it with different fillings. Leave the cheese, and instead of the apple you can add undivided onion half rings, tomato, fresh or canned pineapple, zucchini or eggplant.
The cut breast can be marinated for 1-2 hours before filling. Soy sauce with honey, kefir with onions, or wine vinegar with onions are perfect for the marinade.
To add a pleasant garlic flavor to the meat, cut the garlic cloves (2 pieces) thinly and place them in the slits, then add the apple and cheese.
Mayonnaise can be replaced with sour cream.
Dried basil can be replaced with dried marjoram, ground coriander seeds or thyme.

Description

Be sure to try this simple and successful recipe - chicken fillet with apples in the oven! This is the perfect way to cook juicy chicken breast - perhaps the best I've ever seen.

Chicken fillet with apples and cheese turns out juicy, with a pleasant fruity aroma and a delicate cheese crust - not as dry and hard as it sometimes is, but melting in your mouth thanks to sour cream (homemade mayonnaise).

Despite the unusual combination of chicken fillet and apples, the dish is definitely worth making more than once!

Ingredients:

2 chicken breast halves;
2 medium apples;
80-100 g Dutch cheese;
Salt;
Ground black pepper;
0.5 teaspoon of sunflower oil;
4 tablespoons of homemade mayonnaise.

I make mayonnaise by mixing 3 tablespoons of sour cream, 1/3 teaspoon of paste mustard, 0.5 tablespoon of olive oil (you can also use aromatic sunflower oil), 1 teaspoon of lemon juice, a pinch of salt and pepper. The result is a sauce that is perfect for replacing store-bought mayonnaise.

Instructions:

Rinse the chicken fillet, dry it and cut it into 3-4 pieces, depending on the size.

Cover with film and beat well with a kitchen hammer.

Cover a baking sheet with baking foil, grease the foil with vegetable oil and lay out the chops, giving the pieces a round shape. Salt and pepper (two pinches of salt and a pinch of pepper for each chop).